This March during National Nutrition Month, the American Dietetic Association is encouraging Americans to “Get Your Plate In Shape.” The campaign focuses on the importance of making informed food choices and developing sound eating habits. This is a perfect message for anyone who is looking to lose some weight and improve health.
To celebrate National Nutrition Month I am offering a guided grocery store tour at the Stop & Shop in Edison. Aisle-by aisle, I will provide tips on how to make smart choices to get your plate – and body – in shape.
Weight Control Grocery Store Tour
Healthy eating and weight loss start by making the right choices in the grocery store. But there are so many foods to choose from, labels to read, and health claims to sift through. Did you ever wish you had someone to go grocery shopping with you who could answer all your questions about the healthiest foods to purchase to make weight loss safe and easy? Well, you’re in luck because here I am.
I will take you through the grocery store, aisle-by-aisle, and teach you everything you need to know about choosing foods that are right for you. Sign up for one of my informative hands-on grocery tours and get the right advice from a real expert. Learn about portion control, label reading, health claims and choosing healthier alternatives to your favorite foods. Become a savvy supermarket shopper and lose weight the healthy way.
Choose the tour that best fits your schedule:
- Thursday, March 22 @ 7 PM
- Friday, March 23 @ 10 AM
- Sunday, March 25 @ 2 PM
Location: Super Stop & Shop Grocery Store, 1049 US Highway 1 South, Edison, NJ
BONUS: Register with a friend and both receive 25% discount.
Space is limited and pre-registration is required. To reserve your spot, call today!
For more information and to register contact Lorraine @ 732-494-1149.