by Lorraine Matthews-Antosiewicz | Dec 14, 2016 | Eating for the Health of it, Recipes for Health, Weight Management
I’m fortunate to have a very thoughtful neighbor who delivers a festively-wrapped package of Candied Roasted Nuts to my door every holiday season. She makes them herself with tender loving care – and lots of sugar! They are super sweet and I love them, but...
by Lorraine Matthews-Antosiewicz | May 13, 2015 | Eating for the Health of it, Sugar-Free, Weight Management
Do you finish a meal and find yourself almost immediately searching for a something sweet to top it off? Is it hard for you to pass by Dunkin Donuts without stopping in for something glazed? Do you have sugar cravings at random times throughout the day? If you’re...