by Lorraine Matthews-Antosiewicz | Oct 23, 2019 | Eating for the Health of it, Healthy Body Weight, Recipes for Health, Weight Management
A lot of people ask me if sweet potatoes are actually good for them, which isn’t surprising considering the name suggests they’re loaded with sugar and starch. But don’t let their sweet nature fool you. Sweet potatoes are off the charts nutritious making them a...
