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Enjoy tasty food without too much fat, sugar, and salt

Posted on May 22, 2019 by Lorraine Matthews-Antosiewicz

If this were 1990, people would laugh if you suggested adding avocado to toast.  Fat was the enemy and low-fat and fat-free products including cookies, crackers, cheese, salad dressings took over the grocery stores. Thankfully science has progressed, and we … Continue reading →

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