- hi! I'm LorraineIf you want to get off the diet roller-coaster and eat for pleasure, nourishment, and genuine wellness, you’re in the right place. Welcome!
Tag Archives: pounds
Do you find that you eat really well all week long, and then get completely off track from Friday through Sunday? If so, you’re not alone. Weight gain from Friday through Sunday is a real thing. A recent study from … Continue reading
It seems like a dirty trick. You’ve worked so hard for so long to lose weight and now you’re stuck. Days, perhaps weeks, have gone by and your weight just won’t budge. You feel yourself becoming increasingly frustrated and less … Continue reading