Cyber Monday Special
With Thanksgiving behind us, it’s time to get ready for Christmas and that means shopping for gifts. What’s the best gift you can think of giving (or getting) this year? A new iPad, tickets to a show, designer jewelry? I have a better idea. Consider something really...
Black Friday Special
The holiday season is here and that means gifts. What’s the best gift you can think of giving (or getting) this year? A new iPad, tickets to a show, designer jewelry? I have a better idea. Consider something really unique and personalized – the gift of health. Click...![Rethink That [alcoholic] Drink](https://njnutritionist.com/wp-content/uploads/2013/11/ID-1001695.jpg)
Rethink That [alcoholic] Drink
Holiday time is here and we all know what that means – office parties, family gatherings, neighborhood events, and more. And where there are parties there is food (and alcohol) making this time of year very challenging for everyone who is trying to stick to...
Slow Cooker Meals: Easy, Nutritious, Fun!
Do you find yourself pressed for time during the busy work week and forced to rely upon quick, on-the-go meals? You’re not alone. Many Americans frequently stop for take-out on their way home from work or “order in” to get dinner on the table. While it might seem like...
hi! I'm Lorraine
If you want to get off the diet roller-coaster and eat for pleasure, nourishment, and genuine wellness, you’re in the right place. Welcome!