by Lorraine Matthews-Antosiewicz | Sep 26, 2018 | Eating for the Health of it, Exercise, Healthy Body Weight, Mindful Eating, Weight Management
As a nutritionist who has worked with hundreds of clients over the years, I have examined the weight issue from every angle. One thing I know for sure is that there is no quick solution to weight loss. My clients who get to their personal best weight do so slowly...
