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Is permanent weight loss possible?

Is permanent weight loss possible?

by Lorraine Matthews-Antosiewicz | Sep 26, 2018 | Eating for the Health of it, Exercise, Healthy Body Weight, Mindful Eating, Weight Management

As a nutritionist who has worked with hundreds of clients over the years, I have examined the weight issue from every angle.  One thing I know for sure is that there is no quick solution to weight loss. My clients who get to their personal best weight do so slowly...
hi! I'm Lorraine
If you want to get off the diet roller-coaster and eat for pleasure, nourishment, and genuine wellness, you’re in the right place. Welcome!

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My unique integrative approach incorporates best practices in the field of nutrition and dietetics with a gentle compassionate style of coaching to empower you with the skills, knowledge, resources, and inspiration you need to be successful.
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