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This weight loss approach really works. Must try…

This weight loss approach really works. Must try…

by Lorraine Matthews-Antosiewicz | Jan 11, 2017 | Eating for the Health of it, Mindful Eating

How many diets have you tried over the years? How many New Year’s resolutions have you made to go on a weight loss diet? Maybe they got you the results you wanted, but how long did they last? If you are like most people, you regained all the weight you lost...
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If you want to get off the diet roller-coaster and eat for pleasure, nourishment, and genuine wellness, you’re in the right place. Welcome!

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