Tag Archives: Meatless Monday

7 Benefits of Eating Less Meat + best ever veggie burger

Have you ever considered going meatless as a way to improve your health? I’m not suggesting a full-fledged vegan lifestyle. I’m talking about taking meat off the dinner table one night a week – Mondays for example. There are many … Continue reading

Posted in Eating for the Health of it, Healthy Body Weight, Heart Health, Recipes for Health, Weight Management | Tagged , , | Leave a comment

Sweet Potato Taco recipe

When you get home after a long day of work (feeling really hungry), the last thing you want to do is begin preparing a complicated meal. Am I right? I’m in the same boat and I hear this from my … Continue reading

Posted in Eating for the Health of it, Recipes for Health, Weight Management | Tagged , , , , | Leave a comment

Lose Weight with Meatless Mondays

Have you ever considered going meatless as a way to lose weight? I’m not suggesting a full-fledged vegetarian lifestyle. I’m talking about taking the meat off the dinner table one night a week – Mondays for example. Besides weight loss, … Continue reading

Posted in Weight Management | Tagged , , , , , , , , , , , , , , | Leave a comment