by Lorraine Matthews-Antosiewicz | Nov 9, 2017 | Eating for the Health of it, Holidays, Mindful Eating
Thanksgiving is meant to be just that – a day to give thanks – but a lot of people find this time year incredibly stressful. There are worries about family dynamics, meal preparation, and overeating that can turn the day from thankful to dreadful. To help keep your...