Tag Archives: healthy weight loss

Is permanent weight loss possible?

As a nutritionist who has worked with hundreds of clients over the years, I have examined the weight issue from every angle.  One thing I know for sure is that there is no quick solution to weight loss. My clients … Continue reading

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Start Small. Aim High.

I’ve been in the business of helping people lose weight for a long time. Over the years I’ve noticed that most people who are successful at weight loss have a few things in common. One thing in particular is that … Continue reading

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10 Surefire Ways to Become Thinner

If you are looking to lose weight the healthy way, here are 10 surefire ways to get that accomplished: 1. Exercise, 2. Exercise, 3. Exercise, 4. Exercise, 5. Exercise, 6. Exercise, 7. Exercise, 8. Exercise, 9. Exercise, 10. Exercise That’s … Continue reading

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