- hi! I'm LorraineIf you want to get off the diet roller-coaster and eat for pleasure, nourishment, and genuine wellness, you’re in the right place. Welcome!
- Countdown to Thanksgiving: 5 tips to keep you feeling well (+ holiday dessert recipe)
- 10 Tips to Help You Stop Overeating (+ Pumpkin Zucchini Chocolate Chip Bread recipe)
- My thoughts on the documentary, What the Health
- Calling all parents: tips on raising healthy eaters and being one yourself.
- Back-to-school meal planning made easy. Delicious recipes…
Tag Archives: healthy eating for kids; healthy diet for kids; healthy eating habits
As the new school year gets underway, I’ve been getting more calls than usual from parents wanting to schedule appointments for their children. This is the time of year when kids are visiting their pediatricians for immunizations and school-required physicals. … Continue reading