Where Your Attention Goes, You Go
If you’ve been contemplating weight loss, but have reservations about getting started, you’re not alone. Many people put it off because their negative thoughts get in the way; for example, they’re thinking dieting means deprivation, they’re worried about giving up...
hi! I'm Lorraine
If you want to get off the diet roller-coaster and eat for pleasure, nourishment, and genuine wellness, you’re in the right place. Welcome!