Tag Archives: cakes

Top 10 Ways to Tame Your Sweet Tooth

Posted on March 18, 2015 by Lorraine Matthews-Antosiewicz

Consciously or not, the average American consumes 28 teaspoons of added sugars a day – that’s more than 90 pounds of sugar per year. The American Heart Association recommends women limit their added sugar to just 100 calories per day … Continue reading →

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