Tag Archives: brain health

Health benefits of pumpkin (+ Pumpkin Chocolate Chip Muffin recipe)

It’s that time of year when we become obsessed with pumpkin – pumpkin lattes, pumpkin smoothies, pumpkin pancakes. And why not? Pumpkin is both savory and sweet making it the perfect addition for many recipes; and it’s very healthy. Five … Continue reading

Posted in Digestive Wellness, Eating for the Health of it, Heart Health, Recipes for Health | Tagged , , , , , , , , , , , , | Leave a comment