by Lorraine Matthews-Antosiewicz | Jul 18, 2018 | Eating for the Health of it, Recipes for Health, Sugar-Free, Weight Management
Like all vegetables, beets (aka, beetroot) make a wonderful addition to your healthy weight plan. They are high in antioxidants and an array of important micronutrients including folate, manganese, potassium and vitamin C. One cup of beets contains just 59 calories...
