by Lorraine Matthews-Antosiewicz | Jun 21, 2017 | Eating for the Health of it, Recipes for Health, Weight Management
Are you a snacker? There’s a very good chance that you are snacking at least once a day like most (nearly 94%) of Americans. Snacking has become a favorite pastime for many of us but it may be contributing to overweight and poor eating habits. As a general rule...