Watch this quick video and learn how to make your own Kale Chips. Why kale chips? That’s easy! They’re incredibly delicious, packed with disease-fighting nutrients, and so easy to make.

Snack chips labeled “Veggie Chips” may sound healthful, but they’re not necessarily any better for you than the other processed chips you find in the snack aisle. Most snack chips are highly processed and loaded with salt, fat, and preservatives.

Kale Chips to the rescue!

Homemade kale chips are so much healthier than store-bought processed junk food chips and really delicious. Once you try them, you’ll be hooked.

Kale, even when baked into crispy chips, is at the top of the list of the world’s healthiest foods. It’s a nutritious leafy green vegetable containing high levels of vitamins, minerals, and disease-fighting phytonutrients. Given the incredibly low calorie content, kale is among the most nutrient dense foods in existence – often referred to as a super-food.

Make your own Kale Chips 1 – 2 – 3. Click here for the recipe.

Are you looking for more ideas for healthy snacks and meals? I’ve got plenty and I’m happy to share.

I’d LOVE to help you eat healthier. And if you are looking to slim down, I can help you with that too.

Email or call me at 732-494-1149. Let’s start with a conversation.

Lorraine

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