ID-1004572If you need some “foodspiration” for decorating your holiday table, check out these beautiful wreaths.  They make colorful and healthful centerpieces that look almost too good to eat. You can take them to parties, too.

Powerful Weight Loss
     Celebrate the holidays with healthy festive fare.

The holidays are a time for families to come together, celebrate and – all too often – gain weight together eating high calorie foods. But with a few little changes, you and your family can have a healthier holiday without sacrificing taste.

Eat, enjoy, and be well.

I’d love to hear how you’re keeping your holidays merry and light.

Please share in the comment section below. Your ideas could be very helpful to other readers.

Meanwhile, if you want help getting off the diet roller coaster, take my free Self-Assessment today at https://njnutritionist.com/freeassessment

Image courtesy of Suat Eman / FreeDigitalPhotos.net

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