January is just about over. Are you still committed to your weight loss diet?
I’ve had many weight conversations with clients who got off track during the holidays; they ate more, exercised less, and gained weight. Now they want to lose that weight as quickly – and painlessly – as possible. They tried “dieting” for a few weeks and have already quit because it was just too hard. Of course, they blame themselves for a lack of will power. Sound familiar?
PLEASE STOP THAT THINKING RIGHT NOW!
It’s not your fault. DIETS are unhealthy, unsustainable, and they DO NOT WORK. In fact, 95% of people who follow weight loss diets regain all the weight they lose within one to three years – plus more. Diets make people fat and miserable NOT thin and happy.
That’s why I created a solution that really (really!) works . . .
THE HEALTHIEST LOSER 6-MONTH VIP COACHING PROGRAM
Will you lose weight? Possibly, but there is no guarantee of that with this program (or any other program despite the promises) and here’s why. Body size, weight, and shape are largely dependent upon our DNA or genetics, gender, age, and certain other factors outside our control. That being said, we do have the ability to manage our activity level, sleep patterns, stress, and what we eat – all of which CAN influence weight. However, there is simply no way to guarantee weight loss; and any program (a.k.a. diet) that promises weight loss is being deceitful. Truth be told, if dieting worked you’d be at your peak fitness and desired weight by now. Right?
Here is what you WILL LOSE with The Healthiest Loser Program-
Strict food rules
Guilt around eating
Cravings for certain “forbidden” foods
Being hungry all the time
Feelings of deprivation
That constant struggle with weight
Uncertainty about what to eat
More importantly, here is what you WILL GAIN with The Healthiest Loser Program –
Sustainable eating habits
Freedom to make your own meaningful choices around food
Eating pleasure and enjoyment
Confidence that you are taking good care of yourself
And best of all…
Understanding that if your body is meant to lose weight, it will do just that with proper care
Make this THE YEAR you let go of dieting and start living your life to the fullest. Let’s do it together!
Click HERE to learn more about THE HEALTHIEST LOSER 6-MONTH VIP COACHING PROGRAM.
Who says you can’t eat all the food you love AND feel good about it? Let me show you how.