- hi! I'm LorraineIf you want to get off the diet roller-coaster and eat for pleasure, nourishment, and genuine wellness, you’re in the right place. Welcome!
Tag Archives: scale
What exactly does “healthy weight” mean anyway? Is it about health or is it about weight? According to the CDC, you are within the healthy weight range if your BMI is 18.5 to 24.9. Your BMI or Body Mass Index … Continue reading