Avocado toastLately I’ve been getting an influx of calls and emails from worried clients who watched the Netflix documentary, What the Health.  People are concerned – and for good reason.  One client emailed, “Well now what?  Apparently, I’ve been doing everything wrong!”  Another client made an appointment for his entire family (wife and 2 daughters) wanting me to teach them all how to become vegans.

I watched the film and to be perfectly honest, it wasn’t easy for me to get through it.  I seriously wanted to turn it off after the first 5 minutes, but felt compelled to keep watching.  I went back and forth from anger to laughter.  Not because I don’t believe in the health benefits of a plant-based diet. I do!  My issue was with the fear-mongering and misinformation presented by the film-maker.

To learn more, read this excellent review of the documentary written by one of my dietitian colleagues who just so happens to be a vegan.

Lorraine

PS…

If you want to become a vegan, learn more about a vegetarian diet plan, or just get tips on how to eat healthier, call me.  I will teach you what you need to know without all the scare tactics.

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