Just look at the sun setting over the water in Lavallette, New Jersey! It’s September here at the Jersey shore and the sun is starting to set earlier — a sign that summer is winding down.
I’m so fortunate to live near the coast. I grew up “down the shore” in New Jersey and have spent many summers at the beach and boardwalk. It’s always a little sad for me around this time of year when we have to say good bye to the summer. The holidays are right around the corner though and I really do enjoy that time of year too.
As much as the holidays are fun, they can be stressful as well. I’m already starting to hear stories of dread from some of my clients about how difficult it is for them to eating healthy and avoid gaining weight during the holidays. Many people feel this way. How about you?
I’ve got a solution for you. Get a jump on the holiday season this year.
Cut back on sugar and learn to eat healthy NOW so you can avoid that holiday weight gain.
You can still have fun at parties and enjoy all of your favorite traditional foods, only this time you will be in charge of your choices. You will be amazed at just how easy it can be when you use my tips.
Let me show you how in my FREE 30 minute teleclass, Break Up With Sugar.
Get your body in shape so you’ll have more energy and look great in time for the holidays.
