- hi! I'm LorraineIf you want to get off the diet roller-coaster and eat for pleasure, nourishment, and genuine wellness, you’re in the right place. Welcome!
Tag Archives: weight loss plan
Holiday time is here and we all know what that means – office parties, family gatherings, neighborhood events, and more. And where there are parties there is food (and alcohol) making this time of year very challenging for everyone who … Continue reading
Do you find yourself pressed for time during the busy work week and forced to rely upon quick, on-the-go meals? You’re not alone. Many Americans frequently stop for take-out on their way home from work or “order in” to get … Continue reading
Since there is no magic bullet, weight loss is going to take some effort; but it doesn’t need to be so hard and so complicated that you can’t succeed. The best weight loss plan is a simple one; in fact, … Continue reading
My passion has always been working with people desiring to be thinner who have failed at one diet after another. Over the years, I’ve come to know one thing for sure – permanent weight loss is possible. There is no … Continue reading