One of the most widely accepted assumptions in our culture is that if you push yourself to exercise more, you will lose weight. And yet, often this is not the case. Obesity research shows that the role of exercise in weight loss has been wildly overstated. In fact,...
Hi, I’m Lorraine, a registered dietitian in Metuchen, NJ. I work one-on-one with clients, virtually or in person, and I’m in-network with most major insurance plans. Call 732-494-1149 to get started.
