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hi! I'm LorraineIf you want to get off the diet roller-coaster and eat for pleasure, nourishment, and genuine wellness, you’re in the right place. Welcome! -
Tag Archives: fattening
Test Your Nutrition and Healthy Eating IQ
In our diet-conscious culture, information, and misinformation abounds. How well do you know the facts? Test your knowledge of weight loss, diet dos and don’ts, what to eat, when to eat, and more. Regardless of your score, you’ll come away … Continue reading
Posted in Eating for the Health of it, Weight Management
Tagged blood pressure, calories, carbs, diabetes, Diet, Dieting, exercise, Fat, Fat-free, fattening, Lorraine Matthews-Antosiewicz, low-calorie diet, Low-fat, NJ Nutritionist, no added sugar, nutrition, Obesity, Registered Dietitian, salt, snack, sodium, sugar, weight, weight gain, weight loss
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