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Zucchini Pasta
I've been wanting to try zucchini pasta for the longest time, but I don't have one of these spiralizers so I decided to "cheat" and buy the ready-made kind. They are pre-washed and ready to use. Most grocery stores sell these veggie noodles. The cost is a bit hefty...
Eat dessert and enjoy every bite!
Getting together with family and friends is something we do around the holidays. These gatherings typically include rich foods and lots of sweets. If you're like most people, this excites and stresses you out at the same time. It's a time of year when many people...
5 Tips for Mindful Eating
In two days from now, it will be Thanksgiving. Do you have a plan for eating? Will you count up your calories and attempt to stick to your diet; or will you throw caution to the wind and stuff yourself because it's only one day? Why not give this a try instead?...
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