Blog
Blog
12 Ways to Motivate Yourself to Exercise
Everyone knows why we should be exercising: to improve health, to look good, to feel good, to fit into nice clothes, to burn fat, to lose weight – all that good stuff. And yet, we’re just not doing it. In fact, many of us hardly move at all. We drive everywhere we...
One Reason I Love Fridays
After a very long cold winter, the time has finally come for the local farmers' markets to open. Last Friday I visited one of my favorites - the Rutgers Gardens Farmers Market. I headed straight for the organic food stand where I found the most delicious lettuce,...
Could You Be Suffering From Celiac Disease?
Last weekend I took a trip to the East Village to check out a new gluten-free bakery called Jennifer’s Way. This totally adorable bakery was opened by actress Jennifer Esposito, known for her roles in Spin City, Crash, and Summer of Sam, and Blue Bloods. I’m a huge...
Call me to get started today.
*Insurance accepted