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Eat for Health in 2017: top 10 must-have habits
The holiday season is almost over and 2017 is upon us. Can you believe it!? The beginning of a new year is the perfect time to regroup and think about what's really important. For so many people it's all about dieting and weight loss, but isn't it your HEALTH that...
So many blessings
</a Here we are again about to ring in a New Year. They seem to be flying by faster and faster. It's so easy to get caught up in the day-to-day activities and forget to stop and count our blessings. Just a few reasons why I feel blessed today... I have a wonderful...
Cinnamon Spiced Roasted Walnuts
I'm fortunate to have a very thoughtful neighbor who delivers a festively-wrapped package of Candied Roasted Nuts to my door every holiday season. She makes them herself with tender loving care - and lots of sugar! They are super sweet and I love them, but I can only...
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