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Blog
Grilled Summer Salad with chili lime dressing
Summertime is all about outdoor parties, picnics, and barbeques. The weather is perfect for grilling and dining al fresco. I’ve got a delicious grilled salad recipe to share with you but before you fire up the grill, check out these 7 simple strategies to keep you...
Make your own perfect stovetop popcorn
If you’re looking for crunchy snack, you can’t go wrong with popcorn and homemade is the best. But first, I’ve got some important information to share with you about fat. Fat gets a bad rap even though it is a nutrient that we need in our diet. In fact, it’s well...
Eggplant Parmesan that’s healthier and simple to prepare
Before we get to that eggplant parm recipe, I’ve got an important message to share. Every choice you make will not be perfect when it comes to eating and managing your weight. But that’s okay. It’s not necessary to be “perfect” to reach your goals. Instead, simply...
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