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Blog
Dinner’s ready!
When it comes to healthy eating and weight loss, meal planning is a must. Watch the quick video below for a tip that will help you get dinner on the table in a snap. Click here for the link to my 7-Day Meal Planner. Get started with your meal planning this week! PS......
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Back in February I sent you a survey called, Eating for Health. I was so pleased with the great response. Thank you so much for taking the time to complete the survey! Here's what you told me: 85% of you want to lose weight 77% of you want to improve your health...
Creamy Avocado Egg Salad
Dyeing Easter eggs with my three brothers is a fond childhood memory. We would use one of those PAAS egg dyeing kits and color a dozen or so hard boiled eggs. We'd let them dry and then place them carefully in our grass-filled Easter baskets; and there they would stay...
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