Media

Media

New Year, New You

Published in North Edison Life, December 2013
“Edison nutritionist offers five easy steps to improving overall health and achieving weight loss goals”.

Read Article

Ask Women’s Health

Published in Women’s Health Magazine, March 2013
“You’ll burn about the same amount of fat and calories whether you eat before a workout or not—but you’ll be able to exercise harder and faster if your body is well fueled.”

Read Article

Seven Steps to Achieving Your Best Weight

Interviewed by Harry Bernstein broadcast on Woodbridge TV, Woodbridge, NJ February 12, 2012

Don’t Fall for This Dated Nutrition Advice

Published in Fitness, April 2016
“Calories matter, but not as much as the quality and balance of foods we eat.”

Read Article

How To Break Up With Sugar -Getting Rid of Those Nagging Sugar and Carb Cravings

Published in Blog Talk Radio, September 2015
“Whether you want to sleep better, improve your skin, boost your energy, reduce your medications, lose weight, or just feel better, cutting out sugar can help.”.

Read Article

11 Healthy Habits That Are Sabotaging Your Weight Loss

Published in Everyday Health, August 2015
“Fruits contain three to four times the amount of carbohydrates as veggies”.

Read Article

Aged to Perfection

Published in Suburban Family, September 2012
“…the study of how food affects gene expression. It is one part of the broad movement to personalize medicine and individualize treatment.”

Read Article

Receive personalized compassionate support from a professional who really cares.

*Insurance accepted