Meet the Nutritionist
Lorraine Matthews-Antosiewicz, MS, RD
Lorraine is a food and nutrition expert with a private practice based in central New Jersey. She is passionate about health, nutrition, and living a balanced life.
Lorraine incorporates scientifically-based nutrition and health information with specific techniques and strategies proven to be effective in motivating change. She uses a hands-on approach and extends learning from her office to the grocery store and kitchen.
Side-by-side, Lorraine works with her clients to plan simple nourishing menus, shop for healthy food, and cook easy delicious meals for themselves and their families.
She wholeheartedly believes that every person has their own personal best weight that is healthy, easy to maintain, and can be achieved without dieting.
Her positive, compassionate, non-judgmental style of counseling and coaching empowers clients to get off the diet roller coaster and eat for pleasure, nourishment, and genuine wellness.
Lorraine’s mission is to promote health through kindness, optimism, and good food.