Tag Archives: plant-based diet

My thoughts on the documentary, What the Health

Lately I’ve been getting an influx of calls and emails from worried clients who watched the Netflix documentary, What the Health.  People are concerned – and for good reason.  One client emailed, “Well now what?  Apparently, I’ve been doing everything … Continue reading

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8 Tips to Help You Create a Healthy-Weight Lifestyle

There are many ways to lose weight – some sensible, others not so much. In fact, the internet is loaded with tons of ridiculously bad advice on how to slim down. Despite what you hear in the media, the basics … Continue reading

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