- hi! I'm LorraineIf you want to get off the diet roller-coaster and eat for pleasure, nourishment, and genuine wellness, you’re in the right place. Welcome!
Tag Archives: natural sugar
Many clients ask me these questions. Is fruit okay to eat? Doesn’t it have too much sugar? Yes, fruit does contain sugar. However, the sugar in fruit is “natural” as opposed to “added” like the sugar found in cookies and … Continue reading