- hi! I'm LorraineIf you want to get off the diet roller-coaster and eat for pleasure, nourishment, and genuine wellness, you’re in the right place. Welcome!
Tag Archives: foods that help reduce stress
Stress is one of the most common causes of overeating and weight gain. Can you relate? Your day gets busy, life feels overwhelming, and you find yourself (without much thought) inhaling some junk food because you think it’s going to … Continue reading