- hi! I'm LorraineIf you want to get off the diet roller-coaster and eat for pleasure, nourishment, and genuine wellness, you’re in the right place. Welcome!
Tag Archives: food and mood
Evidence suggests that in addition to impacting our physical health, what we eat also plays a role in how we feel. Food directly affects the structure and function of our brain and, ultimately, our mood as well. You can test … Continue reading