Tag Archives: diarrhea

Fruit: friend or foe for those with IBS?

You probably know that fruit contains the natural sugar called fructose. But did you know that processed foods and sweetened beverages like soda often contain fructose in the form of high-fructose corn syrup (HFCS)? In fact, HFCS is a huge … Continue reading

Posted in Digestive Wellness, Weight Management | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

Could You Be Suffering From Celiac Disease?

Last weekend I took a trip to the East Village to check out a new gluten-free bakery called Jennifer’s Way. This totally adorable bakery was opened by actress Jennifer Esposito, known for her roles in Spin City, Crash, and Summer … Continue reading

Posted in Digestive Wellness, Weight Management | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Living With IBS: Dietary Tips and Treatment

It’s an embarrassing topic; one that’s not easy to talk about. And yet, if you suffer from Irritable Bowel Syndrome (IBS), you’re not alone. According to the National Institutes of Health, some 60 to 70 million Americans suffer from digestive … Continue reading

Posted in Digestive Wellness | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment

Improve Digestion and Lose Weight in 5 Easy Steps

I’m sure you are familiar with the saying, “You are what you eat.” In other words, to be fit and healthy, you need to eat good food. And yet, even the healthiest of food won’t be properly processed by a … Continue reading

Posted in Digestive Wellness, Weight Management | Tagged , , , , , , , , , , , , , , , | 12 Comments