by Lorraine Matthews-Antosiewicz | Mar 26, 2013 | Weight Management
Generally speaking, people who are most successful at accomplishing their goals are planners. Successful losers are no exception. People who are most successful at losing weight and keeping it off typically plan their day to ensure success. When it comes to eating,...
by Lorraine Matthews-Antosiewicz | Jan 24, 2012 | Weight Management
My passion has always been working with people desiring to be thinner who have failed at one diet after another. Over the years, I’ve come to know one thing for sure – permanent weight loss is possible. There is no quick fix however; it takes time and...