by Lorraine Matthews-Antosiewicz | Aug 11, 2016 | Eating for the Health of it, Heart Health, Recipes for Health, Weight Management
Summer is berry season and I’m in heaven. I love berries – raspberries, strawberries, blueberries, blackberries, all berries! This is one of my favorite breakfasts: almond butter on Ezekiel Bread toast topped with raspberries. Not only do berries taste...
by Lorraine Matthews-Antosiewicz | Feb 12, 2014 | Digestive Wellness, Food Sensitivities, Weight Management
Twenty-nine year New Jersey school teacher, Jennifer Vigne, struggled with what she called an “uncooperative digestive system” since she was a child. Over the years, her doctors ordered many tests and performed exploratory surgery looking for the cause of her symptoms...