Tag Archives: Asparagus

Asparagus: a spring delicacy

Prefer to listen? Of all the vegetables that start to fill the markets in the spring, asparagus is one of my favorites. Not only is it delicious – it has many amazing health benefits. It is packed with nutrients. Asparagus … Continue reading

Posted in Weight Management | Tagged , , , , , | Leave a comment

Having trouble cutting calories?

If you’re having trouble cutting calories, I’ve got a simple solution. Eat more vegetables! You can start with one that’s currently in-season and locally grown: asparagus. With its short growing season that begins in May and ends in June, asparagus … Continue reading

Posted in Recipes for Health, Weight Management | Tagged , , , , , | Leave a comment