Tag Archives: apples

Eat dessert and enjoy every bite!

Getting together with family and friends is something we do around the holidays. These gatherings typically include rich foods and lots of sweets. If you’re like most people, this excites and stresses you out at the same time. It’s a … Continue reading

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Shaped Like An Apple

I’m sure you are familiar with the saying, “An apple a day keeps the doctor away.” How about, “An apple a day keeps the fat away?” According to a recent study done at the University of Iowa, a natural substance … Continue reading

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