Stop Dieting: 7 Tips to End Weight Loss Struggles (free report + meal plan)

weight loss


Stop Dieting and Start Living


With Lorraine’s guidance and support, I am well on my way to reaching my personal best weight and optimal health. She has helped me create a plan to fit my lifestyle, and that‘s why I have no reason to quit. It’s working and I love it. She’s always there to answer my questions and, with her support and inspiration, I know I will be successful. Lorraine is kind, supportive and knowledgeable, and she’s a great coach – a true credit to her profession.

Pat Stefanicha
Fords, NJ

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Lorraine Matthews-Antosiewicz, MS, RD

Lorraine Matthews-Antosiewicz, MS, RD

I help chronic dieters with busy schedules find simple ways to eat better so they can achieve their personal best weight and maintain it with ease, have more energy and better health, really enjoy eating again, and stop dieting once and for all.

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